We strive to create a welcoming space for movement, rest, and connection. These guidelines help us maintain a calm and supportive environment for everyone who walks through our doors.

• Arrive a Few Minutes Early
  Please aim to arrive 5–10 minutes before class begins so you have time to settle in, find your mat, and arrive fully in the space.
  

• Running Late?
  If you arrive after class has started, please wait quietly outside the studio until the teacher signals you in.

  To help maintain a calm and uninterrupted practice for everyone, we are unable to admit students more than 5 minutes after class begins.
  

• Silence Your Phone
  Please switch your phone to silent mode before entering the studio.
  

• Respect the Practice Space
  Help us keep the studio calm, clean, and welcoming by returning props after class and being mindful of those around you.
  

• Parking
  If you are driving, please remember to collect a parking pass before class and return it when you leave.
  

• Stay for Tea
  You're always welcome to stay for a cup of tea after class. We believe community is built both on and off the mat.
  

• Help Us Shape Our Community
  We are always looking for ways to improve the studio and better serve
  our neighborhood.

  Have feedback? A workshop idea? A class you'd love to see on the schedule? We'd love to hear from you. Send us an email at ammerudyoga@gmail.com